Welcome to Redemptive Nutrition. I’m so glad you’re here.

A Little About Me

I’m Jenna, a Registered Dietitian and the heart behind Redemptive Nutrition. For much of my life, my worth was tied to my appearance. I struggled with disordered eating, and for years, I believed that my value was determined by how I looked. I was trapped in a cycle of obsessing over food, my weight, and my body image, desperately trying to meet society’s unrealistic standards.

Navigating the consequences of disordered eating in my early adulthood has been challenging, but it has also been a part of my healing process. Over time, I’ve learned that true healing isn’t just about changing the way I looked; it’s about changing the way I thought about myself, my body, and my worth. I discovered that my value comes from being a beloved child of God, not from how I look or how others perceive me.

This truth has set me free, and it’s what drives me to help others heal from the same struggles—whether it’s healing from disordered eating, freeing yourself from body image shame, or finding peace with food.

My Mission

I am here to help you:

• Heal your relationship with food, moving beyond fear, guilt, and shame.

• Overcome the negative self-talk and body image struggles that weigh you down.

• Reclaim your worth and value in God’s eyes, knowing that you are already enough just as you are.

• Build genuine, authentic relationships without the fear of being judged by how you look.

Together, we’ll work through the emotional, physical, and spiritual aspects of healing, bringing you to a place of peace and freedom. You don’t have to struggle alone. I’m here to support you every step of the way.

My Approach

As a Registered Dietitian, I’ve learned that food is not just fuel for the body—it’s a tool for healing. But healing goes beyond just nutrition. It’s about addressing the mental and emotional aspects of disordered eating, as well as your relationship with God and your body. I offer a holistic, faith-based approach to nutrition and healing.

Here’s what you can expect from working with me:

• Faith-based nutrition counseling: Helping you honor God through your food choices while rebuilding trust with your body.

• Healing body image struggles: Working through the emotional scars left by disordered eating and learning to love the body God has given you.

• Practical tools and spiritual support: Offering evidence-based guidance alongside biblical encouragement to support you in your healing.

Why Redemptive Nutrition?

Because I believe healing is possible. I know what it feels like to struggle with disordered eating and body image. But I also know that with the right tools, support, and faith, you can break free from these patterns and live a life of freedom.

Redemptive Nutrition isn’t just about food; it’s about restoring your whole self—mind, body, and spirit. My approach combines compassionate nutrition with spiritual truth, helping you heal from the inside out and reclaim your God-given worth.

Let’s Connect

If you're ready to begin your journey of healing from disordered eating, body image struggles, or simply want to learn more about how I can help, I would love to connect with you. You don't have to walk this path alone. Together, we’ll work toward restoration and freedom in every area of your life.

Contact me today, and let's start this healing journey together.